Since many aspects of our anatomy are so unique, like our fingerprints, body structure, metabolism and digestive systems, so should our training and nutrition protocols.
(Please message me for confirmed times and locations)
Try a COMPLIMENTARY class RISK FREE!!
NEW CUTTING EDGE CLASSES to assist you on your quest for a healthy, balanced lifestyle where you can also focus on a combination of the following goals:
•Body Lengthening and Slimming
•Mass and Muscle Building
•Looking and Feeling Great!
Never give up!
Let me show you how rewarding it can be taking your fitness and physique to the next level. Anything is possible. If you can see it, you can achieve it!
Complimentary Best Physique Architectural "Blueprint"
Receive a Complimentary Personal Training Session, Nutrition Consultation
or Pre-Competition Physique Assessment!
•Canfitpro Certified PTS
•Precision Nutrition Certification Candidate
•2 years Pre-Med and Kinesiology, University of Calgary
•LIFE EXPERIENCE-many years of research overcoming and managing chronic health issues
•Fitness Modeling, Competing in Figure, Physique, and Bodybuilding
2013 BC Provincials Open BodyBuilding-2nd
2011 Sandra Wickham Open BodyBuilding-2nd
2010 WBFF Figure-3rd
2009 WBFF Figure-3rd